• Jowar/ Sorghum organic (ज्वारी) 1kgs

1 kgs. Jowar/ Sorghum (ज्वारी)

1. Direct from farmer

2. Organic, no pesticide used in production and after production

 

Know the fact :

Jowar is a gluten-free, high-protein, cholesterol-free source of a variety of essential nutrients, including dietary fiber, iron, phosphorus and thiamine.

A 1-cup serving of jowar contains 12 grams of dietary fiber. This amount supplies approximately 48 percent of the Food and Nutrition Board's recommended daily allowance of fiber for the average adult. Compared to other cereal grains like barley or rice, jowar contains a much higher concentration of fiber. According to a 2009 study published in "Nutrition Reviews," a diet rich in high-fiber foods like jowar may lower your risk of obesity, stroke, high blood pressure, heart disease, diabetes, elevated blood cholesterol and digestive problems like diverticular disease, colon cancer, constipation and hemorrhoids.

Iron

Jowar contains 8.45 milligrams of iron in every cup, or nearly 47 percent of the required daily intake of iron for women and over 100 percent of the RDA for men. Iron is necessary for the body to produce red blood cells and adenosine triphosphate, or ATP, the main source of cellular energy. 

Phosphorus

Phosphorus is required by the body to support the growth and maintenance of bones. It is also a necessary part of the structure of cell membrane phospholipids, DNA and RNA, and plays a vital role in triggering the action of a variety of hormones and enzymes. 

Thiamine

Every 1-cup serving of jowar provides men with 38 percent of their recommended daily intake of thiamine and women with 41 percent of their daily thiamine requirement. Thiamine belongs to the B family of vitamins and is also known as vitamin B-1. Your body needs adequate thiamine to support the function of the nervous and immune systems, to aid with energy metabolism and to help synthesize ATP. Eating plenty of thiamine-rich foods may lower your risk of heart failure, neurodegenerative problems such as Alzheimer's disease and eye problems like cataracts.

Write a review

Please login or register to review

Jowar/ Sorghum organic (ज्वारी) 1kgs

  • Product Code: Grains 1kgs
  • Availability: In Stock
  • Rs. 50

  • Price in reward points: 50

Related Products

Foxtail Millets 500g

Foxtail Millets 500g

500 gms. 1. Helps Control Blood Sugar & Cholesterol2. Easy to digest for all age group 3. R..

Rs. 60

Little Millets 500 gms

Little Millets 500 gms

500 gms Know the facts:What are millets:?JivhalaAgro.com launched Millet. It is very helpful fo..

Rs. 80

Barnyard Millets 500 g

Barnyard Millets 500 g

 500 g Know the facts:What are millets:?JivhalaAgro.com launched Millet. It is very helpfu..

Rs. 80

Kodo Millets 500 gms

Kodo Millets 500 gms

500 gms Know the facts:What are millets:?JivhalaAgro.com launched Millet. It is very helpful fo..

Rs. 80

Proso Millets 500 gms

Proso Millets 500 gms

500 gms Know the facts:What are millets:?JivhalaAgro.com launched Millet. It is very helpful fo..

Rs. 80

Tags: Jowar/ Sorghum organic (ज्वारी)